Creating Your Intention


Sep 2015

Stop Saying That!

I could give you a thousand examples of what I hear people saying over and over again that gets them in trouble and keeps them stuck in the cycle of going nowhere fast. I bet if you took a day to listen to what people say about themselves or their life, you wouldn’t be so surprised to see how their life corresponds with their words. No matter what they are experiencing in life a lot of it has to do with what they keep saying to themselves. Whether you are happy or sad – Lonely or content – Fit or fat- Motivated or lazy – In debt...

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Jul 2015

What Do You Want?

What do you want? This is one of those questions that elicits some vague memory of past dreams that never came true. Typical answers range anywhere from; I want to win the lottery, be happy, find my life’s partner, have a house on the beach, quit my job, lose weight, all the way to – I don’t really know what I want anymore. And, that last response is closest to the truth than any of the other answers. Most people simply don’t know what they want. Even if they do know what they really, really want – 97% of them won’t...

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Apr 2013

Yes Is the Best Way to Start Your Day

When you wake up in the morning what are the first things you think about? Are you looking forward to your day or do you dread what they day will bring? Do you feel happy or do you feel bad? Are you hopeful or does your worry meter jump to high right out of the gate? However we start are engines each morning will determine what kind of ride we will take throughout the day. Most people are so busy rushing around that they don’t even stop and think about it. They are on auto-pilot and aren’t even aware they...

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Apr 2013

Become a Daymaker

Someone asked me the other day how they could make a difference in other’s lives. The problem they said is that they didn’t have a lot of time between working, kids and taking care of everything else to find time to volunteer or give back in some way. I said, “Don’t put pressure on yourself and worry about the big things because it’s the little things that count too. You can make a difference; all you have to do is just become a little more aware.” Every day is a new opportunity to make someone’s day. And there are lots...

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Feb 2012

Right Where You Are

Everything is right, right where you are! Many times we feel that there is something better out there or we may aspire to have more or we may feel that happiness eludes us and that is because we are looking outside ourselves for that fulfillment. We look for that one thing or that one person who is going to make everything better. We are waiting for that event to happen or that person to appear and then we can sit back and begin to enjoy life. But when we choose to wait to be happy when and if that thing...

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Jan 2012

When Is Enough, Enough?

When thinking about when is enough, enough- you can apply the question to many areas of your life. Being that I talk to a lot of people dealing with many different “issues,” it typically comes down to the fact that whatever it is they’re dealing with they’ve had enough of it and they want it to go away. When it gets bad enough is when you will begin to make some changes. Have you had enough heartache and pain? Are you tired of being in debt or overweight? Are you sick of putting up with the way someone treats you?...

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