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	<title>Susan Russo</title>
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	<description>How To Live Your Best Life After Any Adversity</description>
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		<title>It Is What It Is</title>
		<link>http://susanrusso.com/it-is-what-it-is/2292/</link>
		<comments>http://susanrusso.com/it-is-what-it-is/2292/#comments</comments>
		<pubDate>Sat, 11 May 2013 12:12:34 +0000</pubDate>
		<dc:creator>Susan Russo</dc:creator>
				<category><![CDATA[Life Choices]]></category>
		<category><![CDATA[Limited Thinking]]></category>
		<category><![CDATA[Overcoming Adversities]]></category>
		<category><![CDATA[The Power of Your Thoughts]]></category>
		<category><![CDATA[attitude is everything]]></category>
		<category><![CDATA[being in denial]]></category>
		<category><![CDATA[denial]]></category>
		<category><![CDATA[facing reality]]></category>
		<category><![CDATA[letting go of the past]]></category>
		<category><![CDATA[moving on]]></category>
		<category><![CDATA[outlook]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[Susan Russo]]></category>

		<guid isPermaLink="false">http://susanrusso.com/?p=2292</guid>
		<description><![CDATA[Sometimes things simply don’t turn out the way we want them to and depending on how you choose to deal with it will determine when and how you move on from it. When you choose to accept reality and look your situation square in the face without making excuses about it, or lying to yourself [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>3 Ways to Change Your Attitude and Outlook</title>
		<link>http://susanrusso.com/3-ways-to-change-your-attitude-and-outlook/2282/</link>
		<comments>http://susanrusso.com/3-ways-to-change-your-attitude-and-outlook/2282/#comments</comments>
		<pubDate>Sat, 04 May 2013 12:41:22 +0000</pubDate>
		<dc:creator>Susan Russo</dc:creator>
				<category><![CDATA[Life Choices]]></category>
		<category><![CDATA[Limited Thinking]]></category>
		<category><![CDATA[Overcoming Adversities]]></category>
		<category><![CDATA[The Power of Your Thoughts]]></category>
		<category><![CDATA[change your thoughts]]></category>
		<category><![CDATA[choose what you think about]]></category>
		<category><![CDATA[life choices]]></category>
		<category><![CDATA[Susan Russo]]></category>
		<category><![CDATA[thoughts have power]]></category>
		<category><![CDATA[your thoughts can make or break you]]></category>

		<guid isPermaLink="false">http://susanrusso.com/?p=2282</guid>
		<description><![CDATA[Has it ever occurred to you that you can choose how you feel? Most people think that their circumstances or events determine how they feel. There’s no doubt that certain situations can arise in your life that will rock your world. And depending on your circumstances you may wish you had a magic wand to [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Yes Is the Best Way to Start Your Day</title>
		<link>http://susanrusso.com/yes-is-the-best-way-to-start-your-day/2270/</link>
		<comments>http://susanrusso.com/yes-is-the-best-way-to-start-your-day/2270/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 11:39:00 +0000</pubDate>
		<dc:creator>Susan Russo</dc:creator>
				<category><![CDATA[Creating Your Intention]]></category>
		<category><![CDATA[Life Choices]]></category>
		<category><![CDATA[The Power of Your Thoughts]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[be positive]]></category>
		<category><![CDATA[enjoy]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[live our best life]]></category>
		<category><![CDATA[love life]]></category>
		<category><![CDATA[Say Yes]]></category>
		<category><![CDATA[Susan Russo]]></category>
		<category><![CDATA[the power of your thoughts]]></category>
		<category><![CDATA[Yes]]></category>

		<guid isPermaLink="false">http://susanrusso.com/?p=2270</guid>
		<description><![CDATA[When you wake up in the morning what are the first things you think about? Are you looking forward to your day or do you dread what they day will bring? Do you feel happy or do you feel bad? Are you hopeful or does your worry meter jump to high right out of the [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Your Mind is Full of Thoughts – What Are They?</title>
		<link>http://susanrusso.com/your-mind-is-full-of-thoughts-what-are-they/2259/</link>
		<comments>http://susanrusso.com/your-mind-is-full-of-thoughts-what-are-they/2259/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 20:30:53 +0000</pubDate>
		<dc:creator>Susan Russo</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[The Power of Your Thoughts]]></category>
		<category><![CDATA[focus on your blessings]]></category>
		<category><![CDATA[life choices]]></category>
		<category><![CDATA[negative thinking]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[power of your thoughts]]></category>
		<category><![CDATA[thoughts]]></category>

		<guid isPermaLink="false">http://susanrusso.com/?p=2259</guid>
		<description><![CDATA[Everyone is thinking all the time whether they realize it or not. Most of our thoughts go unnoticed by us but make no mistake about it, they are constantly looping through your mind just like the background music in the doctor’s office. Most of the time they are the same old limiting thoughts and beliefs [...]]]></description>
		<wfw:commentRss>http://susanrusso.com/your-mind-is-full-of-thoughts-what-are-they/2259/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Become a Daymaker</title>
		<link>http://susanrusso.com/become-a-daymaker/2250/</link>
		<comments>http://susanrusso.com/become-a-daymaker/2250/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 22:12:59 +0000</pubDate>
		<dc:creator>Susan Russo</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Creating Your Intention]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[giving love freely]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[loving]]></category>
		<category><![CDATA[random acts of kindness]]></category>
		<category><![CDATA[Susan Russo]]></category>

		<guid isPermaLink="false">http://susanrusso.com/?p=2250</guid>
		<description><![CDATA[Someone asked me the other day how they could make a difference in other’s lives. The problem they said is that they didn’t have a lot of time between working, kids and taking care of everything else to find time to volunteer or give back in some way. I said, “Don’t put pressure on yourself [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Do You Beat Yourself Up?</title>
		<link>http://susanrusso.com/do-you-beat-yourself-up/2241/</link>
		<comments>http://susanrusso.com/do-you-beat-yourself-up/2241/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 22:49:04 +0000</pubDate>
		<dc:creator>Susan Russo</dc:creator>
				<category><![CDATA[Limited Thinking]]></category>
		<category><![CDATA[The Power of Your Thoughts]]></category>
		<category><![CDATA[be good to yourself]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[learn to love you]]></category>
		<category><![CDATA[limited thinking]]></category>
		<category><![CDATA[self abuse]]></category>
		<category><![CDATA[self hatred]]></category>
		<category><![CDATA[self loathing]]></category>
		<category><![CDATA[self love]]></category>

		<guid isPermaLink="false">http://susanrusso.com/?p=2241</guid>
		<description><![CDATA[I think we have all been victims of our own self-abuse. I know that may sound harsh but in a way we become so used to our self-criticism that we don’t look at it as an extreme; like abuse. But, when you think about it, when you think about some of the things people say [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>You Become What You Believe</title>
		<link>http://susanrusso.com/you-become-what-you-believe/2231/</link>
		<comments>http://susanrusso.com/you-become-what-you-believe/2231/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 15:18:22 +0000</pubDate>
		<dc:creator>Susan Russo</dc:creator>
				<category><![CDATA[Overcoming Adversities]]></category>
		<category><![CDATA[The Power of Your Thoughts]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[believe in yourself]]></category>
		<category><![CDATA[do you have faith]]></category>
		<category><![CDATA[doubts]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[overcoming fear]]></category>
		<category><![CDATA[what do you belive]]></category>
		<category><![CDATA[worries]]></category>

		<guid isPermaLink="false">http://susanrusso.com/?p=2231</guid>
		<description><![CDATA[What is it that you believe about yourself and your life? Do you believe in the best and do you fill your life with laughter, hope and joy? Or, do you believe in the worst? Have you given up hope and is joy a fleeting memory? There are so many stresses and pressures in life [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Why Do Bad People Get Away With Things?</title>
		<link>http://susanrusso.com/why-do-bad-people-get-away-with-things/2224/</link>
		<comments>http://susanrusso.com/why-do-bad-people-get-away-with-things/2224/#comments</comments>
		<pubDate>Fri, 08 Mar 2013 14:30:50 +0000</pubDate>
		<dc:creator>Susan Russo</dc:creator>
				<category><![CDATA[Life Choices]]></category>
		<category><![CDATA[Overcoming Adversities]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[bad people]]></category>
		<category><![CDATA[bitterness]]></category>
		<category><![CDATA[forgive]]></category>
		<category><![CDATA[forgivenss]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[moving on]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[revenge]]></category>
		<category><![CDATA[when bad things happen]]></category>

		<guid isPermaLink="false">http://susanrusso.com/?p=2224</guid>
		<description><![CDATA[Someone emailed me the other day and asked me, “Why do bad people get away with things?” The simple answer to that question is, “That’s Life!” Many people have had these so called “bad people” effect their lives at one time or another. And the havoc they can wreak in our lives along their path [...]]]></description>
		<wfw:commentRss>http://susanrusso.com/why-do-bad-people-get-away-with-things/2224/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>It&#8217;s All a Part of Your Journey</title>
		<link>http://susanrusso.com/its-all-part-your-journey/2214/</link>
		<comments>http://susanrusso.com/its-all-part-your-journey/2214/#comments</comments>
		<pubDate>Sat, 02 Mar 2013 15:00:46 +0000</pubDate>
		<dc:creator>Susan Russo</dc:creator>
				<category><![CDATA[Life Choices]]></category>
		<category><![CDATA[Obstacles and Roadblocks]]></category>
		<category><![CDATA[The Power of Your Thoughts]]></category>
		<category><![CDATA[choose happiness]]></category>
		<category><![CDATA[letting go of the past]]></category>
		<category><![CDATA[life's journey]]></category>
		<category><![CDATA[life's obstacles]]></category>
		<category><![CDATA[overcoming adversities]]></category>
		<category><![CDATA[resisting what is]]></category>
		<category><![CDATA[staying stuck]]></category>
		<category><![CDATA[Susan Russo]]></category>
		<category><![CDATA[your journey]]></category>

		<guid isPermaLink="false">http://susanrusso.com/?p=2214</guid>
		<description><![CDATA[Okay listen up. No matter where you are in life right now and what you’re doing you’re supposed to be here. Your journey is the ride you take through life. And that ride can be smooth sailing with scenery right out of heaven or it can be so rocky and bumpy that you can lose [...]]]></description>
		<wfw:commentRss>http://susanrusso.com/its-all-part-your-journey/2214/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To Stop Letting Things Bother You</title>
		<link>http://susanrusso.com/how-to-stop-letting-things-bother-you/2208/</link>
		<comments>http://susanrusso.com/how-to-stop-letting-things-bother-you/2208/#comments</comments>
		<pubDate>Sat, 23 Feb 2013 22:07:59 +0000</pubDate>
		<dc:creator>Susan Russo</dc:creator>
				<category><![CDATA[Life Choices]]></category>
		<category><![CDATA[Overcoming Adversities]]></category>
		<category><![CDATA[The Power of Your Thoughts]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[don't let things bother you]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[God in your life]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[let go and let God]]></category>
		<category><![CDATA[life choices]]></category>

		<guid isPermaLink="false">http://susanrusso.com/?p=2208</guid>
		<description><![CDATA[I just heard a quote today that I loved. “All the water in the world cannot drown you unless it gets inside of you.”  -Eleanor Roosevelt.  I know that we all have things that if we let them they can get under your skin and will disrupt your peace of mind. And, they often do. [...]]]></description>
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		<slash:comments>7</slash:comments>
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