Tag: choose what you think


Sep 2015

Stop Saying That!

I could give you a thousand examples of what I hear people saying over and over again that gets them in trouble and keeps them stuck in the cycle of going nowhere fast. I bet if you took a day to listen to what people say about themselves or their life, you wouldn’t be so surprised to see how their life corresponds with their words. No matter what they are experiencing in life a lot of it has to do with what they keep saying to themselves. Whether you are happy or sad – Lonely or content – Fit or fat- Motivated or lazy – In debt...

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Jul 2012

Listen to Your Words

Have you ever listened to yourself talk? Or, do you ever tune into what you are thinking? Just for today become aware of your words and your thoughts. I think you will be surprised by the choice of words you use to describe how you’re doing and how you feel, and equally surprised at how your thoughts are consumed with people and situations that bring up less than desirable emotions. Typically they are innocuous little comments that may seem innocent enough but they impact your mood, your life and how you live more than you realize. Your life and how...

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