Tag: life choices


Sep 2015

Stop Saying That!

I could give you a thousand examples of what I hear people saying over and over again that gets them in trouble and keeps them stuck in the cycle of going nowhere fast. I bet if you took a day to listen to what people say about themselves or their life, you wouldn’t be so surprised to see how their life corresponds with their words. No matter what they are experiencing in life a lot of it has to do with what they keep saying to themselves. Whether you are happy or sad – Lonely or content – Fit or fat- Motivated or lazy – In debt...

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Jul 2015

What Do You Want?

What do you want? This is one of those questions that elicits some vague memory of past dreams that never came true. Typical answers range anywhere from; I want to win the lottery, be happy, find my life’s partner, have a house on the beach, quit my job, lose weight, all the way to – I don’t really know what I want anymore. And, that last response is closest to the truth than any of the other answers. Most people simply don’t know what they want. Even if they do know what they really, really want – 97% of them won’t...

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Jun 2015

Let It Go

 How many times in your life have you experienced adversity in some form or fashion? Whether it be heartache from a broken relationship, betrayal, loss of a job, didn’t get the home you wanted, your best friend lied to you, sickness, debt, or anything that makes you feel bad and you can’t stop thinking about it. You go over and over it in your mind. How it happened. Why it happened. What they said to you. What you said to them. What you wish you would have said instead. How you can change things. If you can change things. If...

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Nov 2013

Are You Right or Wrong?

Most people think they’re right and they’re wrong. And, a lot of people think there’s something wrong with them and they’re right. Okay, let me explain. I’ve had a barrage of “wrong thinkers” telling me their stories lately. They come to me with all of the details about what is going on. They are convinced it’s all true and they’re trying to convince me to buy into it. The thing is they aren’t aware that it’s not true and they also don’t feel like they are trying to convince anyone…they believe they are simply stating the facts. Period. This is...

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Jul 2013

Living With Regrets?

If you’re alive you have experienced feelings of regret. We all have things we’ve done or said that we wish we hadn’t; we wish we could take things back, do things over or perhaps we wish we had reacted in a better way. We’ve all made choices that we wish we could go back and undo. And, we realize that if we had made different choices; our lives would’ve turned out differently. If only, woulda-shoulda-coulda is not that way to live your life. Unfortunately, if not put in check we can get caught up in these wrong choices. We go...

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Jun 2013

You Already Have the Key

As you can imagine in my business I hear a lot of stories about situations in people’s lives where they are stuck and feel like there is no way out. I deal with a lot of “emotional prisoners” that are looking for the keys to unlock the door to their pain and agony. Often times they simply can’t see that they are the ones that hold the key to their freedom and they really don’t have to look any further than themselves. Regardless of your circumstances, you are the only one who can use this key to free yourself from...

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Jun 2013

When You Ask For Advice, Do You Use It or Lose It?

Have you ever heard the saying, when the student is ready the teacher will appear? Well, it’s true. People will only listen to advice or should I say, people will only hear the advice when they are ready. They can listen, but not hear it. They can hear, but they do nothing with it. Knowing about something, or knowing what you should do and doing nothing is the same as not knowing. YOU ALREADY KNOW WHAT TO DO So often people will ask for advice knowing they should make changes yet they continue to act the same way. They continue...

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May 2013

3 Ways to Change Your Attitude and Outlook

Has it ever occurred to you that you can choose how you feel? Most people think that their circumstances or events determine how they feel. There’s no doubt that certain situations can arise in your life that will rock your world. And depending on your circumstances you may wish you had a magic wand to make them disappear. Adversity knocks at everyone’s door at one time or another. Our circumstances change constantly. But the only thing that doesn’t change is the fact that you have control over how you choose to handle these things. At the onset of any kind...

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Apr 2013

Your Mind is Full of Thoughts – What Are They?

Everyone is thinking all the time whether they realize it or not. Most of our thoughts go unnoticed by us but make no mistake about it, they are constantly looping through your mind just like the background music in the doctor’s office. Most of the time they are the same old limiting thoughts and beliefs that keep you stuck where you are. Unless you’re already aware of the power of your thoughts and you’re planting positive seeds, your thoughts can hold you in a place of being fearful or having anxiety. They can also cause you not to live the...

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Feb 2013

How To Stop Letting Things Bother You

I just heard a quote today that I loved. “All the water in the world cannot drown you unless it gets inside of you.”  -Eleanor Roosevelt.  I know that we all have things that if we let them they can get under your skin and will disrupt your peace of mind. And, they often do. These things can range from big to small, mildly irritating to earth shattering. There are things that bother you that someone said, or didn’t say. A boss that no one likes or respects but all you can do is put up and shut up. Relationship...

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